Flaxseed has been described as a ‘complete food source’.
Add-in the amazing health benefits of its oil, and it makes for a super healthy addition to your diet.
I love the stuff, and eat it as often as I can.
- It is a naturally sourced, sustainable, nutrient-dense seed.
- It tastes great.
- It fills you up.
- It’s easy to add to other foods.
- Flaxseed contains little else other than; nutrients, protein, fibre and essential fatty acids.